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  • Maqui Superfruit Cauldron Bowl

    Maqui Superfruit Cauldron Bowl

    Recipe Created by Marisa LaValette | Certified Holistic Nutritionist, NC Make some magic this Halloween with our bewitching Maqui Superfruit smoothie — watch and wonder as it transforms to a brilliant purple in seconds. What You Need: For the smoothie base: 1/2...

  • Blue Pineapple Yogurt Bark

    Blue Pineapple Yogurt Bark

    Satisfy your next snack craving with this protein-packed yogurt bark featuring our Blue Pineapple smoothie.  INGREDIENTS 2 cups full-fat unsweetened yogurt or dairy-free yogurt 1/2 cup Realm Blue Pineapple 1/2 mixed fruit, chopped Toppings (optional) Granola Chia seeds Coconut flakes Nuts...

  • Mango Sunrise Chia Pudding

    Mango Sunrise Chia Pudding

    Upgrade your morning with this protein and fiber-packed treat featuring our Mango Sunrise smoothie.   INGREDIENTS: Chia Pudding: 4 tbsp chia seeds 1 tbsp maple syrup (or sweetener of choice) 1 cup light coconut milk (from a can) Smoothie: 1...

  • Realm | Recipe | Summer Sorbet Pops

    Summer Sorbet Pops!

    Try this recipe for a cool twist on Berry Banana – It's sweet, creamy, refreshing, and the perfect summer treat. Check out the ingredients and instructions listed below! Ingredients 1 packet Realm Berry Banana Smoothie blend 1.5 cups coconut or almond milk 1/2 cup of...

  • Realm | Recipe | Berry Bowl Creation

    Realm Berry Bowl Bliss Creation

    Recipe Created by Marisa LaValette | Certified Holistic Nutritionist, NC   Looking to add some healthy romance to warm up your soul? Getting the nutrition your body needs at all times of the year is simple and fun! Create a realm smoothie breakfast...

  • Realm | Blog | Apple Spice – A Better-For-You Fall Flavor

    Apple Spice – A Better-For-You Fall Flavor

    As the season turns, we're reminded how much we love crisp mornings, sweater weather, and all of our favorite seasonal items. Everyone's familiar with the classic pumpkin spice flavor, but have you tried the latest and GREATEST flavor for this cool and...