Blog

You’ve likely heard the phrase “live in the moment” so many times it feels like nothing more than a redundant cliché. Aren’t we already living in the moment, like right now? Well..while we’re reminiscing on the past or stressing about...

We are waiting patiently for spring to come and clear out all the cold weather. Raise your hand if you’re like the rest of us and got hit with the flu this year!? The wintry conditions have a way of...