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  • Love-Struck Berry Banana Pancakes

    Love-Struck Berry Banana Pancakes

    Fall in love all over again with these Berry Banana heart-shaped pancakes. Packed with wholesome ingredients — each bite is bursting with flavor and not only delicious, but also nutritious. It's the perfect way to start your day with delight.  INGREDIENTS:  Pancakes:...

  • Realm | Why We're Addicted To Sugar

    Why We're Addicted to Sugar. And Why We're Giving it the Boot.

    This content comes from Thrive25. Check out their 3-5 min daily newsletter for the best tips and insights to live longer, better, and smarter - with a little fun & entertainment. Sign up for free today - CLICK HERE.  For...

  • Realm | Recipe | Bold Cacao Brookie Bites

    Bold Cacao Brookie Dough Bites

    Half brownie, half cookie dough, fully good-for-you. Packed with protein, there is no refined sugar and no baking needed for these little decadent bites of goodness featuring our Bold Cacao smoothie blend. It's the ultimate way to enjoy your two favorite treats...

  • sacha-inchi-plant-protein

    All About Sacha Inchi Plant Protein

    We’re highlighting the latest superfood to hit the scene: Sacha Inchi protein. This little seed packs a big punch when it comes to nutrition, and it's about time it gets the recognition it deserves. With functional benefits galore, it was a...

  • Realm | Recipe | Minted Cacao Milkshake

    "Minted" Cacao Milkshake

    Special Holiday Recipe by: Odisleysi Wadi, RD, LDN, nourishedeverafter.com Ingredients: 🍬 1 pack of Bold Cacao 🍬 1 cup milk of choice 🍬 1/4 tsp of peppermint extract 🍬 1/2 banana 🍬 Handful of ice 🍬 Whipped cream 🍬 Crushed peppermints or fresh mint leaves  Directions: 1. Add...

  • Wild Dragonfruit Tropical Smoothie Bowl

    Wild Dragonfruit Tropical Smoothie Bowl

    Take a walk on the wild side with our vibrant Wild Dragonfruit smoothie bowl. Thick, creamy, and oh so easy to make. Breakfast never looked so good! WHAT YOU NEED: 1/2 cup Realm Wild Dragonfruit 1/2 cup cold water 1...