Blog
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IDEA MENSCH - INTERVIEW - CEO/CO-FOUNDER LAUREN BENBASSAT
Our co-founder & CEO, Lauren Benbassat recently had the opportunity to sit down with the folks at Idea Mensch to share her entrepreneur journey so far. With the business just over a year old, there are still many lessons and...
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WHY YOUR #1 RESOLUTION SHOULD BE TO GET BETTER SLEEP
We’ve all heard it before — we should be getting more sleep. Yet, we tend to treat our bodies like machines, expecting them to run at full capacity without time to recharge. We often stay up late scrolling through social...
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OUR FAVORITE WORKOUT HACKS FOR THE HOLIDAYS
It’s that time of year — travel, family, the holidays. If you’re anything like us, December is one of our favorite months of the year. But along with the holiday cheer can come higher stress levels, less time for ourselves,...
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I Started My Own Wellness Company - Here's How I Did It
Our CEO, Lauren met with the team at Hey Bloom to share the back story on how mēle came to be, and what lead to leaving the corporate world to start a wellness brand. Learn about the first year journey...
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Podcast Interview: She Did It Her Way
Lauren shares the health issues her and her husband faced working in corporate NYC, and the changes they knew they had to make to their diet to feel their absolute best. Learn about the thought and care that the founders...
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7 Best Products For Healthy People On The Go - SWEAT
We were included in Kayla Itsines' SWEAT Blog as one of 7 best products for healthy people on the go! Why You Should Get It: - All natural ingredients: freeze-dried fruits, vegetables, nuts, and grass-fed whey protein - Has a low...