Blog
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Wellness Food Brand mēle Launches Whole Food Product Line For On-The-Go
New Balanced Meal In A Shake Provides Functional Nutrition In Both Whey-Based And Plant-Based Formulas NEW YORK, January 22, 2019 – mēle, an NYC-based wellness food brand, is reinventing the traditional “meal replacement” concept with the launch of its balanced...
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The Balanced Meal: Breaking It Down
Balance. We hear this word all the time – from nutritionists to wellness experts to our mothers – “eat a balanced diet, live a balanced lifestyle, it’s all about balance.” But what does this actually mean in terms of the foods we...
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6 VITAMINS & NUTRIENTS WE NEED MORE OF THIS WINTER
December is upon us! With holiday festivities, new year celebrations and quality time with loved ones -- it really is the most wonderful time of the year! While it may be a very joyful seasons, it is also one of...
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Our CEO Talks Business and Balance
“Life’s too short to be unhappy grinding it out all the time!” Meet Elise. Elise is our CEO and newest member of the mēle family. She’s had quite the career path and wellness journey, from working in the high-intensity finance...
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PRIORITIZE SELF-CARE TO PROMOTE YOUR MENTAL WELL-BEING
Written by: Brad Krause, Self-Care Expert, Self Caring You may think good mental health comes naturally. It's either something you have or something you don't, right? The truth is, a peaceful mind-set and healthy lifestyle is available to us all -...
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3 BOOKS TO HARNESS YOUR INNER-HIPPIE
September came and went — and we’re officially back in the swing of things. If you’re like us, you probably hit the ground running after Labor Day. It’s easy to get caught up in the hustle, especially in the months...
